That is the word that best describes my knee after I've iced it using the Game Ready ice therapy machine some friends have so generously lent me to use. I'm very grateful because it's been a huge benefit to my recovery especially in the first couple weeks with post surgical swelling and stiffness.
It's also the word comes to mind with sitting on the trainer as part of my recovery. Though I'm so glad I can turn the pedals since it's a great sign of my progress, it's so BORING. I mean come on, it's almost JUNE and here I am on the trainer when I'd much rather be on my Madone out in the sun. *sigh*
Shelley Smith
It's also the word comes to mind with sitting on the trainer as part of my recovery. Though I'm so glad I can turn the pedals since it's a great sign of my progress, it's so BORING. I mean come on, it's almost JUNE and here I am on the trainer when I'd much rather be on my Madone out in the sun. *sigh*
Shelley Smith
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