The Texas State Road Race Championship was this past weekend, and the Trek Midwest Texas-affiliate team of one displayed the team colors pro...

Believe it or not, a Riley Life Coaching training plan is not all about eating and dancing! It does actually involve some intense riding and...

Another happy Riley Life Coaching client! Diane showing her happiness for being accepted into the exclusive Riley Life Coaching family. ...

After viewing our very own Riley Life Coaching web site (see earlier post - a must see), several of us signed on to the training side of his...

A group of us (Barney, Mike, Diane, Amanda, John, Margaret, and Eric) are out in South Carolina for a week of riding in the sun and hills (d...

Iceman is always one of those races that can be absolutely terrible or the best day ever. It is November in Northern Michigan after all. Any...

Here is my little recap of 2016 so far and whats to come. It is hard to believe we are 6 weeks into cyclocross season already! It has been f...

Now a month removed from the Green Mt Stage Race, our minds and bodies have recovered enough (not from the racing so much, but all the...

Hope everyone got our for some great rides last weekend!